{"id":4072,"date":"2024-04-23T08:17:37","date_gmt":"2024-04-23T08:17:37","guid":{"rendered":"https:\/\/mfok.dk\/?page_id=4072"},"modified":"2025-05-19T15:49:32","modified_gmt":"2025-05-19T15:49:32","slug":"dm-nat","status":"publish","type":"page","link":"https:\/\/mfok.dk\/?page_id=4072","title":{"rendered":"DM-nat"},"content":{"rendered":"\n

D60<\/p>\n\n\n\n

#<\/th>L\u00f8ber<\/th>Klub<\/th>Tid<\/th>Efter<\/th><\/tr>
1<\/td>Anne Maarup<\/td>Aller\u00f8d OK (DEN)<\/td>43:11<\/td><\/td><\/tr>
2<\/td>Annette Bonde<\/td>Ballerup OK (DEN)<\/td>47:23<\/td>4:12<\/td><\/tr>
3<\/td>Bettina Gjedde<\/strong><\/td>Mariager Fjord OK (DEN)<\/td>50:31<\/td>7:20<\/td><\/tr>
4<\/td>Ann Karin Tj\u00f8rhom<\/td>Ganddal IL (NOR)<\/td>55:49<\/td>12:38<\/td><\/tr>
5<\/td>Birgitte Erskov Halland<\/td>OK \u00d8ST Birker\u00f8d (DEN)<\/td>57:41<\/td>14:30<\/td><\/tr>
6<\/td>S\u00f8s Munch Hansen<\/td>OK Sor\u00f8 (DEN)<\/td>57:57<\/td>14:46<\/td><\/tr>
7<\/td>Anne Skovb\u00e6k<\/td>S\u00f8ller\u00f8d OK (DEN)<\/td>1:05:39<\/td>22:28<\/td><\/tr>
<\/td>Trine Marit Justad-Raaen<\/td>Aker Brygge Orientering<\/td>DNS<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Banel\u00e6ngde: 4075
Poster: 10<\/p>\n\n\n\n

H50<\/p>\n\n\n\n

#<\/th>L\u00f8ber<\/th>Klub<\/th>Tid<\/th>Efter<\/th><\/tr>
1<\/td>Ren\u00e9 Rokkj\u00e6r<\/td>Silkeborg OK (DEN)<\/td>43:47<\/td><\/td><\/tr>
2<\/td>Morten Fenger-Gr\u00f8n<\/td>Silkeborg OK (DEN)<\/td>45:40<\/td>1:53<\/td><\/tr>
3<\/td>Torben N\u00f8rgaard<\/td>Aller\u00f8d OK (DEN)<\/td>49:49<\/td>6:02<\/td><\/tr>
4<\/td>Jesper David Jensen<\/td>THOK<\/td>50:00<\/td>6:13<\/td><\/tr>
5<\/td>Thomas Fredberg<\/td>Silkeborg OK (DEN)<\/td>53:22<\/td>9:35<\/td><\/tr>
6<\/td>Niels-Peter Vest Nielsen<\/td>Aller\u00f8d OK (DEN)<\/td>54:09<\/td>10:22<\/td><\/tr>
7<\/td>Lars Lyngs\u00f8<\/td>Aller\u00f8d OK (DEN)<\/td>59:51<\/td>16:04<\/td><\/tr>
8<\/td>Janne Pihlajaniemi<\/td>SK Pohjant\u00e4hti (FIN)<\/td>1:02:05<\/td>18:18<\/td><\/tr>
9<\/td>J\u00f8ran Kristensen<\/td>Heming Orientering (NOR)<\/td>1:05:47<\/td>22:00<\/td><\/tr>
10<\/td>Jens Lieng\u00e5rd<\/td>OK Snab (DEN)<\/td>1:06:17<\/td>22:30<\/td><\/tr>
11<\/td>Morten Ploug<\/td>Ballerup OK (DEN)<\/td>1:06:34<\/td>22:47<\/td><\/tr>
12<\/td>S\u00f8ren Fertin<\/td>Holb\u00e6k OK (DEN)<\/td>1:07:13<\/td>23:26<\/td><\/tr>
13<\/td>J\u00f8rgen \u00d8stergaard<\/strong><\/td>Mariager Fjord OK (DEN)<\/td>1:08:23<\/td>24:36<\/td><\/tr>
14<\/td>Anders Marager<\/td>Aller\u00f8d OK (DEN)<\/td>1:08:27<\/td>24:40<\/td><\/tr>
15<\/td>Bjark Bo Christensen<\/td>Holb\u00e6k OK (DEN)<\/td>1:09:24<\/td>25:37<\/td><\/tr>
16<\/td>Mads Mikkelsen<\/td>Horsens OK (DEN)<\/td>1:10:27<\/td>26:40<\/td><\/tr>
17<\/td>Jes Holme Barkler<\/td>Svendborg OK (DEN)<\/td>1:14:12<\/td>30:25<\/td><\/tr>
18<\/td>David Palsgaard<\/td>S\u00f8ller\u00f8d OK (DEN)<\/td>1:15:20<\/td>31:33<\/td><\/tr>
19<\/td>Morten M\u00f8lgaard Nielsen<\/td>Odense OK (DEN)<\/td>1:16:59<\/td>33:12<\/td><\/tr>
20<\/td>Christian Olsen<\/td>AMOK<\/td>1:24:59<\/td>41:12<\/td><\/tr>
21<\/td>Thomas Esmark<\/td>Svendborg OK (DEN)<\/td>1:25:43<\/td>41:56<\/td><\/tr>
<\/td>Anders Kjeldgaard<\/td>Holb\u00e6k OK (DEN)<\/td>DNS<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Banel\u00e6ngde: 6725
Poster: 19<\/p>\n\n\n\n

H60<\/p>\n\n\n\n

#<\/th>L\u00f8ber<\/th>Klub<\/th>Tid<\/th>Efter<\/th><\/tr>
1<\/td>Jens J\u00f8rgen Hansen<\/td>Farum OK (DEN)<\/td>44:44<\/td><\/td><\/tr>
2<\/td>Jan M\u00f8ller<\/td>Aalborg OK (DEN)<\/td>47:35<\/td>2:51<\/td><\/tr>
3<\/td>Thomas Thilo<\/td>Farum OK (DEN)<\/td>49:55<\/td>5:11<\/td><\/tr>
4<\/td>Jes Mose Jensen<\/td>AKIF (DEN)<\/td>51:34<\/td>6:50<\/td><\/tr>
5<\/td>Morten Ebbensgaard<\/td>OK \u00d8ST Birker\u00f8d (DEN)<\/td>52:27<\/td>7:43<\/td><\/tr>
6<\/td>Michael Graae<\/td>S\u00f8ller\u00f8d OK (DEN)<\/td>57:37<\/td>12:53<\/td><\/tr>
7<\/td>Frede Lillelund<\/td>S\u00f8ller\u00f8d OK (DEN)<\/td>59:40<\/td>14:56<\/td><\/tr>
8<\/td>Claus Odgaard<\/td>OK73<\/td>59:41<\/td>14:57<\/td><\/tr>
9<\/td>Michael Fischer<\/td>Aalborg OK (DEN)<\/td>59:57<\/td>15:13<\/td><\/tr>
10<\/td>Kent Lodberg<\/td>OK Pan<\/td>1:00:48<\/td>16:04<\/td><\/tr>
11<\/td>Karsten J\u00f8hnk<\/td>OK Syd (DEN)<\/td>1:01:07<\/td>16:23<\/td><\/tr>
12<\/td>Seppo Konttaj\u00e4rvi<\/td>SK Uranus (FIN)<\/td>1:02:12<\/td>17:28<\/td><\/tr>
13<\/td>Carsten Lind<\/td>OK FROS (DEN)<\/td>1:04:02<\/td>19:18<\/td><\/tr>
14<\/td>Helge Lang Pedersen<\/td>Farum OK (DEN)<\/td>1:04:15<\/td>19:31<\/td><\/tr>
15<\/td>Frank Krog Jensen<\/td>Horsens OK (DEN)<\/td>1:05:30<\/td>20:46<\/td><\/tr>
16<\/td>Henrik Pedersen<\/td>S\u00f8ller\u00f8d OK (DEN)<\/td>1:05:52<\/td>21:08<\/td><\/tr>
17<\/td>Henrik Nielsen<\/td>Holb\u00e6k OK (DEN)<\/td>1:06:02<\/td>21:18<\/td><\/tr>
18<\/td>Henrik Albahn<\/td>Lyngby OK (DEN)<\/td>1:09:18<\/td>24:34<\/td><\/tr>
19<\/td>Steen Stausholm<\/td>Farum OK (DEN)<\/td>1:09:28<\/td>24:44<\/td><\/tr>
20<\/td>Kenn Heldgaard Kristensen<\/td>Herning OK (DEN)<\/td>1:09:33<\/td>24:49<\/td><\/tr>
21<\/td>Ole Jensen<\/strong><\/td>Mariager Fjord OK (DEN)<\/td>1:17:01<\/td>32:17<\/td><\/tr>
22<\/td>Leif Sudergaard<\/td>KOK<\/td>1:23:18<\/td>38:34<\/td><\/tr>
<\/td>Anker M\u00f8ller<\/td>Silkeborg OK (DEN)<\/td>MP<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

Banel\u00e6ngde: 5425
Poster: 14<\/p>\n","protected":false},"excerpt":{"rendered":"

D60 # L\u00f8ber Klub Tid Efter 1 Anne Maarup Aller\u00f8d OK (DEN) 43:11 2 Annette Bonde Ballerup OK (DEN) 47:23…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":4065,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-4072","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/4072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4072"}],"version-history":[{"count":1,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/4072\/revisions"}],"predecessor-version":[{"id":4073,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/4072\/revisions\/4073"}],"up":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/4065"}],"wp:attachment":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}