{"id":423,"date":"2022-01-20T12:52:05","date_gmt":"2022-01-20T12:52:05","guid":{"rendered":"https:\/\/mfok.dk\/?page_id=423"},"modified":"2026-05-22T08:13:34","modified_gmt":"2026-05-22T08:13:34","slug":"har-du-lyst-til-at-proeve","status":"publish","type":"page","link":"https:\/\/mfok.dk\/?page_id=423","title":{"rendered":"Har du lyst til at pr\u00f8ve?"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<ul class=\"wp-block-list has-normal-font-size\">\n<li><small>Orienteringsl\u00f8b er en sport, hvor det drejer sig om\u00a0at finde vej i ukendt terr\u00e6n ved hj\u00e6lp af kort og kompas,<\/small><\/li>\n\n\n\n<li><small>Man skal finde en r\u00e6kke poster og g\u00f8re det s\u00e5 hurtigt som muligt.<\/small><\/li>\n\n\n\n<li><small>Vi har medlemmer fra 7-84 \u00e5r, og man er aldrig for gammel til at begynde p\u00e5 sporten.<\/small><\/li>\n\n\n\n<li><small>I princippet er det en individuel sport, men i starten har mange\u00a0forn\u00f8jelse af, at flere l\u00f8ber sammen.<\/small><\/li>\n\n\n\n<li><small>Det er en ideel sport for familier, da voksne og b\u00f8rn kan g\u00e5 til det samme &#8211; p\u00e5 samme tid.<\/small><\/li>\n\n\n\n<li><small>Tempoet bestemmer man selv. Det er ogs\u00e5 tilladt at g\u00e5.<\/small><\/li>\n\n\n\n<li><small>Se i\u00a0<a href=\"https:\/\/mfok.dk\/?page_id=3696\">listen over vore tr\u00e6ningsl\u00f8b<\/a>,<\/small><\/li>\n\n\n\n<li><small> hvorn\u00e5r du har chancen for at pr\u00f8ve<\/small><\/li>\n\n\n\n<li><small>Det er gratis at deltage som ny, men bliver du bidt af det, er kontingentet 250\/\u00e5r for voksne og 150 kr. for b\u00f8rn og unge<\/small><\/li>\n\n\n\n<li><small>Send en mail til\u00a0<a href=\"mailto:ok.mariager@gmail.com\">ok.mariager@gmail.com<\/a><a href=\"mailto:mariager.ok@city.dk\"><\/a>\u00a0hvis du har sp\u00f8rgsm\u00e5l eller vil vide mere.<\/small><\/li>\n\n\n\n<li><small>Send ogs\u00e5 gerne en mail, hvis du vil deltage i et tr\u00e6ningsl\u00f8b. S\u00e5 kan vi have kort parat til dig.<\/small><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"558\" src=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/kortudsnit-mariager-by-1024x558.png\" alt=\"\" class=\"wp-image-420\" srcset=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/kortudsnit-mariager-by-1024x558.png 1024w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/kortudsnit-mariager-by-300x163.png 300w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/kortudsnit-mariager-by-768x418.png 768w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/kortudsnit-mariager-by-1536x836.png 1536w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/kortudsnit-mariager-by.png 1649w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"424\" src=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-1024x768.jpg\" alt=\"\" class=\"wp-image-424\" srcset=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-1024x768.jpg 1024w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-300x225.jpg 300w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-768x576.jpg 768w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-1536x1152.jpg 1536w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-2048x1536.jpg 2048w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-160x120.jpg 160w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":63,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-423","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":9,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/423\/revisions"}],"predecessor-version":[{"id":6683,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/423\/revisions\/6683"}],"up":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/63"}],"wp:attachment":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}