{"id":5508,"date":"2025-07-23T12:16:42","date_gmt":"2025-07-23T12:16:42","guid":{"rendered":"https:\/\/mfok.dk\/?page_id=5508"},"modified":"2025-10-02T13:13:12","modified_gmt":"2025-10-02T13:13:12","slug":"nj-nat-1-mosely-2-2","status":"publish","type":"page","link":"https:\/\/mfok.dk\/?page_id=5508","title":{"rendered":"NJ-nat 3 – Uhreh\u00f8j-Myrh\u00f8j"},"content":{"rendered":"\n
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Startliste<\/a><\/div>\n\n\n\n
Instruktion<\/a><\/div>\n\n\n\n
Samlet resultat<\/a><\/div>\n\n\n\n
Resultater<\/a><\/div>\n\n\n\n
Str\u00e6ktider<\/a><\/div>\n<\/div>\n\n\n\n
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Arrang\u00f8r<\/strong><\/td>Mariager Fjord OK<\/td><\/tr>
Dato<\/strong><\/td>1. oktober 2025 – F\u00f8rste start 19.45<\/td><\/tr>
Afm\u00e6rkning<\/strong><\/td>P\u00e5 Fars\u00f8vej mellem Fars\u00f8 og Strandby<\/a><\/td><\/tr>
St\u00e6vneplads<\/strong><\/td>Tipi – hvor der er plads til mange – se foto nederst<\/td><\/tr>
Kort<\/strong><\/td>Uhreh\u00f8j\/Myrh\u00f8j 2019 – rettelser august 2022 og 2025
M\u00e5lestok 1:7.500
\u00c6kvidistance 2,5 m
Kortet er trykt p\u00e5 vandfast papir<\/td><\/tr>
Terr\u00e6n<\/strong><\/td>Blandet bevoksning samt st\u00f8rre \u00e5bent omr\u00e5de.
Let kuperet
Veludviklet stinet<\/td><\/tr>
EKT<\/strong><\/td>SportIdent<\/td><\/tr>
Klasser og banel\u00e6ngder<\/strong><\/td>Bane 8: 3 km let: D-14, H-14, Fri 3
Bane 7: 4 km mellemsv\u00e6r: D15-16, H15-16, Fri 2
Bane 6: 2,3 km sv\u00e6r: D70, H 80
Bane 5: 3,0 km sv\u00e6r: D60, H 70
Bane 4: 4,0 km sv\u00e6r: D17-20, D40, D50, H60, Fri 1
Bane 3: 5,0 km sv\u00e6r: D21, H50
Bane 2: 6,0 km sv\u00e6r: H17-20, H40
Bane 1: 7,0 km sv\u00e6r: H21<\/td><\/tr>
St\u00e6vneleder<\/strong><\/td>Lars Jensen, Mariager Fjord OK<\/td><\/tr>
St\u00e6vnekontrol<\/strong><\/td>Keld \u00d8stergaard, Mariager Fjord OK<\/td><\/tr>
Banel\u00e6gger<\/strong><\/td>Helge Poulsen Mariager Fjord OK<\/td><\/tr>
Banekontrol<\/strong><\/td>Orla Kastrup, Mariager Fjord OK<\/td><\/tr>
Tilmelding<\/strong><\/td>Via O-service senest fredag d. 26. september
Keld \u00d8stergaard ok.mariager@gmail.com<\/a> 2753 5134<\/td><\/tr>
Betaling<\/strong><\/td>9323 0005214092
Senior: 100 kr. Ungdom: 70 kr. Brikleje: 15 kr.<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Arrang\u00f8r Mariager Fjord OK Dato 1. oktober 2025 – F\u00f8rste start 19.45 Afm\u00e6rkning P\u00e5 Fars\u00f8vej mellem Fars\u00f8 og Strandby St\u00e6vneplads…<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":59,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5508","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/5508","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5508"}],"version-history":[{"count":10,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/5508\/revisions"}],"predecessor-version":[{"id":5780,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/5508\/revisions\/5780"}],"up":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/59"}],"wp:attachment":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}