{"id":7167,"date":"2026-09-28T14:46:19","date_gmt":"2026-09-28T14:46:19","guid":{"rendered":"https:\/\/mfok.dk\/?page_id=7167"},"modified":"2026-09-28T14:46:19","modified_gmt":"2026-09-28T14:46:19","slug":"t-loeb-soettrup-03-10","status":"publish","type":"page","link":"https:\/\/mfok.dk\/?page_id=7167","title":{"rendered":"T-l\u00f8b S\u00f8ttrup 03-10"},"content":{"rendered":"\n\n\n<p class=\"wp-block-paragraph\">Afm\u00e6rkning p\u00e5 rute 28 nord for Vesthimmerlands Flyveplads, f\u00f8r rundk\u00f8rslen hvor rute 28 og 187 krydser. Parkering p\u00e5 P plads umiddelbar f\u00f8r rundk\u00f8rsel. Afm\u00e6rkning til start p\u00e5 \u00f8st siden af rute 28.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Start mellem 12:30 og 13:30<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Terr\u00e6n beskrivelse: Meget varieret bevoksning, afvekslende l\u00f8v og n\u00e5leskov. En del helt \u00e5ben og let genneml\u00f8belig skov men ogs\u00e5 partier med en del undervegetation og ris efter skovning.&nbsp;Kurvebilledet er mange steder ret detaljeret.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baner:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Let bane 2,8 km.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mellemsv\u00e6r 3,8 km<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kortkort sv\u00e6r 3,2 km.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kort sv\u00e6r 4,6 km.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lang sv\u00e6r 5,9 km.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Efter l\u00f8bet er Mariager Fjord OK v\u00e6rt med p\u00f8lser og drikke varer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi ses&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kort kan bestilles hos <a href=\"mailto:jornblom2@gmail.com\">jornblom2@gmail.com<\/a> senest torsdag d. 1.10 kl. 12<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ellen og Per Korsb\u00e6k<\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/let.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed let.\"><\/object><a id=\"wp-block-file--media-363ae516-4c29-4d62-92ca-de4b1ba7cc17\" href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/let.pdf\">let<\/a><a href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/let.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-363ae516-4c29-4d62-92ca-de4b1ba7cc17\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/mellemsvaer.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed mellemsv\u00e6r.\"><\/object><a id=\"wp-block-file--media-69f87cea-f2e9-48fd-8fa4-6857b3f6784b\" href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/mellemsvaer.pdf\">mellemsv\u00e6r<\/a><a href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/mellemsvaer.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-69f87cea-f2e9-48fd-8fa4-6857b3f6784b\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/kort-svaer-2.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed kort sv\u00e6r.\"><\/object><a id=\"wp-block-file--media-577157e1-90fe-4d3d-a77d-ef257e7f11c0\" href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/kort-svaer-2.pdf\">kort sv\u00e6r<\/a><a href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/kort-svaer-2.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-577157e1-90fe-4d3d-a77d-ef257e7f11c0\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/kort-svaer-3.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed kort sv\u00e6r.\"><\/object><a id=\"wp-block-file--media-50b0dc8d-f323-4768-9ca2-db1d2188d4ca\" href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/kort-svaer-3.pdf\">kort sv\u00e6r<\/a><a href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/kort-svaer-3.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-50b0dc8d-f323-4768-9ca2-db1d2188d4ca\">Download<\/a><\/div>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/lang-svaer.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed lang sv\u00e6r.\"><\/object><a id=\"wp-block-file--media-f7b38697-6611-4494-86aa-674e71c8d083\" href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/lang-svaer.pdf\">lang sv\u00e6r<\/a><a href=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/09\/lang-svaer.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-f7b38697-6611-4494-86aa-674e71c8d083\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Afm\u00e6rkning p\u00e5 rute 28 nord for Vesthimmerlands Flyveplads, f\u00f8r rundk\u00f8rslen hvor rute 28 og 187 krydser. Parkering p\u00e5 P plads&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7167","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/7167","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7167"}],"version-history":[{"count":1,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/7167\/revisions"}],"predecessor-version":[{"id":7176,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/7167\/revisions\/7176"}],"wp:attachment":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7167"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}