{"id":7209,"date":"2026-10-16T14:36:18","date_gmt":"2026-10-16T14:36:18","guid":{"rendered":"https:\/\/mfok.dk\/?page_id=7209"},"modified":"2026-10-16T14:56:23","modified_gmt":"2026-10-16T14:56:23","slug":"vinter-moerke-loeb","status":"publish","type":"page","link":"https:\/\/mfok.dk\/?page_id=7209","title":{"rendered":"Vinter-m\u00f8rke-l\u00f8b"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p class=\"wp-block-paragraph\">I stil med de de sidste \u00e5r afholder vi vintertr\u00e6ning med pandelampe p\u00e5 hovedet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Program<\/strong>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">27\/10 Mariagerfjord Golfklub (Jens)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">03\/11 Mariager by og byskove (Keld)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10\/11 Hobro \u00d8sterskov (Laila og Ole)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17\/11 Mariager by og byskove (J\u00f8rn B)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15\/12 Juleafslutning &#8211; Mariager by og byskove (S\u00f8ren S)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Information om m\u00f8dested mm. kommer senere<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Generel info:<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Start mellem 17:30 &#8211; 18:00<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Poster er r\u00f8r med reflekser<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 bane p\u00e5 ca. 5 km (den kan afkortes til ca. 3,5 km)<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/10\/Lajla-start.jpg\" alt=\"\" class=\"wp-image-7215\" srcset=\"https:\/\/mfok.dk\/wp-content\/uploads\/2026\/10\/Lajla-start.jpg 800w, https:\/\/mfok.dk\/wp-content\/uploads\/2026\/10\/Lajla-start-300x200.jpg 300w, https:\/\/mfok.dk\/wp-content\/uploads\/2026\/10\/Lajla-start-767x511.jpg 767w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I stil med de de sidste \u00e5r afholder vi vintertr\u00e6ning med pandelampe p\u00e5 hovedet. Program: 27\/10 Mariagerfjord Golfklub (Jens) 03\/11&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7209","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/7209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7209"}],"version-history":[{"count":4,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/7209\/revisions"}],"predecessor-version":[{"id":7216,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/7209\/revisions\/7216"}],"wp:attachment":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}