{"id":972,"date":"2022-04-18T12:29:16","date_gmt":"2022-04-18T12:29:16","guid":{"rendered":"https:\/\/mfok.dk\/?page_id=972"},"modified":"2023-04-11T13:13:17","modified_gmt":"2023-04-11T13:13:17","slug":"proev-orienteringsloeb","status":"publish","type":"page","link":"https:\/\/mfok.dk\/?page_id=972","title":{"rendered":"Pr\u00f8v orienteringsl\u00f8b"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mfok.dk\/wp-content\/uploads\/2023\/04\/Facebook-bannere-Find-Vej-Dage-2023-1024x536.jpg\" alt=\"\" class=\"wp-image-2677\" width=\"557\" height=\"291\" srcset=\"https:\/\/mfok.dk\/wp-content\/uploads\/2023\/04\/Facebook-bannere-Find-Vej-Dage-2023-1024x536.jpg 1024w, https:\/\/mfok.dk\/wp-content\/uploads\/2023\/04\/Facebook-bannere-Find-Vej-Dage-2023-300x157.jpg 300w, https:\/\/mfok.dk\/wp-content\/uploads\/2023\/04\/Facebook-bannere-Find-Vej-Dage-2023-768x402.jpg 768w, https:\/\/mfok.dk\/wp-content\/uploads\/2023\/04\/Facebook-bannere-Find-Vej-Dage-2023-1536x804.jpg 1536w, https:\/\/mfok.dk\/wp-content\/uploads\/2023\/04\/Facebook-bannere-Find-Vej-Dage-2023-2048x1072.jpg 2048w\" sizes=\"auto, (max-width: 557px) 100vw, 557px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">              <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/04\/alstrup-Krat.png\" alt=\"\" class=\"wp-image-973\" width=\"346\" height=\"238\" srcset=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/04\/alstrup-Krat.png 962w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/04\/alstrup-Krat-300x207.png 300w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/04\/alstrup-Krat-768x529.png 768w\" sizes=\"auto, (max-width: 346px) 100vw, 346px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Orienteringsl\u00f8b er simpelt.<br>Det drejer sig om at finde vej fra start til m\u00e5l via en masse poster ved hj\u00e6lp af kort og kompas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Foruds\u00e6tningerne for at deltage er begr\u00e6nsede &#8211;&nbsp;men overordnet&nbsp;skal man have lyst til at v\u00e6re ude i naturen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aldersm\u00e6ssigt er der ingen \u00f8vre gr\u00e6nse. \u00c6ldste aldersklasse til et orienteringsl\u00f8b er H 90.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi har medlemmer fra 7 til 86 \u00e5r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det er en ideel sport for familien. For\u00e6ldre og b\u00f8rn  kan deltage i de samme arrangementer &#8211; samtidigt<\/p>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-large-font-size wp-block-paragraph\"><strong>Tilbud:<\/strong> <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fem onsdage i maj juni afholder vi begyndertr\u00e6ning i f\u00f8lgende skove:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>10-05<\/strong> Alstrup Krat i Mariager <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>24-05<\/strong> Linddale i Hadsund<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>31-05<\/strong> Hobro \u00d8sterskov<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>07-06<\/strong> H\u00f8rby Plantage<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>14-06<\/strong> Aars Skov<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hvad kr\u00e6ves af dig:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Du er mindst 13 \u00e5r gammel (yngre m\u00e5 deltage if\u00f8lge med voksen)<\/li>\n\n\n\n<li>Du har sko og t\u00f8j der godt m\u00e5 f\u00e5 det slid naturen giver.<\/li>\n\n\n\n<li>Kompas kan du l\u00e5ne af os<\/li>\n\n\n\n<li>Kortet leverer vi hver gang<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Det er gratis at deltage, og er der enkelte gange, man ikke kan m\u00f8de op, g\u00f8r det ikke noget.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For at v\u00e6re sikre p\u00e5 at have kort nok, vil vi gerne have en uforpligtigende tilmelding p\u00e5:&nbsp;<br><a href=\"mailto:ok.mariager@gmail.com\" data-type=\"mailto\" data-id=\"mailto:ok.mariager@gmail.com\">ok.mariager@gmail.com<\/a><br>Oplys navn og alder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vil du l\u00e6se mere om orienteringsl\u00f8b i Mariager Fjord OK s\u00e5 klik <a href=\"https:\/\/mfok.dk\/?page_id=334\" data-type=\"URL\" data-id=\"https:\/\/mfok.dk\/?page_id=334\">her<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Har du sp\u00f8rgsm\u00e5l s\u00e5 skriv til <a href=\"mailto:ok.mariager@gmail.com\">ok.mariager@gmail.com<\/a> eller ring p\u00e5 2753 5134<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-1024x768.jpg\" alt=\"\" class=\"wp-image-424\" width=\"599\" height=\"449\" srcset=\"https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-1024x768.jpg 1024w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-300x225.jpg 300w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-768x576.jpg 768w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-1536x1152.jpg 1536w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-2048x1536.jpg 2048w, https:\/\/mfok.dk\/wp-content\/uploads\/2022\/01\/Soeren-og-hul-2-160x120.jpg 160w\" sizes=\"auto, (max-width: 599px) 100vw, 599px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Orienteringsl\u00f8b er simpelt.Det drejer sig om at finde vej fra start til m\u00e5l via en masse poster ved hj\u00e6lp af&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-972","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=972"}],"version-history":[{"count":20,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/972\/revisions"}],"predecessor-version":[{"id":2706,"href":"https:\/\/mfok.dk\/index.php?rest_route=\/wp\/v2\/pages\/972\/revisions\/2706"}],"wp:attachment":[{"href":"https:\/\/mfok.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}